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π’π§ππ§ππ’ππ₯ πππ₯π₯π§ππ¬π¬ ππ§π πππ§πππ₯ ππππ₯ππ‘: Managing financial stress while maintaining your mental well-being.
- ππππ₯ππ‘π² πππ₯πππ’π¨π§π¬π‘π’π©π¬: Building and maintaining strong, healthy personal and professional relationships.
- πππ₯ππ§ππ’π§π ππ¨π«π€, ππ’ππ, ππ§π πππ§πππ₯ ππππ₯ππ‘: Creating a sustainable work-life balance to support both productivity and emotional health.
- ππ¦π¨ππ’π¨π§ππ₯ πππ¬π’π₯π’ππ§ππ: Developing the skills to bounce back from adversity and thrive.
These workshops are designed for diasporans in the UK, offering valuable insights and support in navigating the unique challenges you may be facing.
Together, weβll explore ways to enhance your mental health, build resilience, and lead more fulfilling lives.
ππ¨π«π€π¬hπ¨π© πππππ’π₯π¬:
πππππ¬: as indicated on the poster
ππ’π¦π: 7pm UK
ππ¨ππππ’π¨π§: Online via Zoom
ππ¨π¨π¦ πππππ’π₯π¬:
πππππ’π§π ππ: 889 0008 8105
πππ¬π¬ππ¨ππ: wellbeing
I look forward to seeing you there! Letβs work together to address these challenges and build a stronger, healthier community.
ππππ πππππππ ,
πΊππππππ¦ ππ€ππππ
πΆπππ π’ππ‘πππ‘ ππ π¦πβππππππ π‘ & πππππ ππ‘ πΆπππβ
